On Thursday, March 7, Goulburn Valley Libraries is hosting dietician Sallyanne Pisk, an accredited dietician and mindfulness practitioner, to shed light on the secrets to a healthy diet.
The free sessions promise to be enlightening as Sallyanne unveils the secrets to achieving and maintaining a healthy diet.
With a rich background spanning over three decades in nutrition, research and management across Australia and New Zealand, Sallyanne’s expertise culminated in her book Eating for You, a comprehensive guide that distils her knowledge into practical advice, providing you with all the tools you need to lead a healthier lifestyle.
But Sallyanne’s commitment to your wellbeing doesn’t end there! She has developed a series of online nutrition and lifestyle programs, hosts the Eating for You podcast and facilitates a free online community exclusively designed for women.
These platforms offer inclusive spaces for sharing experiences, seeking guidance and building a supportive network focused on a holistic approach to wellbeing.
What’s in it for you?
On the menu: sessions offering a unique blend of mindfulness, practical nutrition and lifestyle advice beyond conventional dieting. Sallyanne’s approach empowers you with the tools needed to break free from the roller coaster of fad diets.
Discover the secret behind creating lasting eating habits and gain insights into nourishment’s true essence.
Now, the burning question: Where can you catch Sallyanne?
Sallyanne will be at Tatura Library at 2:30pm and Shepparton Library at 6:30pm.
These free sessions promise to be an eye-opening experience, guiding you towards a healthier, more mindful lifestyle.
Don’t miss out on this incredible opportunity!
To secure your spot, contact Goulburn Valley Libraries on 1300 374 765 or email gvlibraries@gvlibraries.com.au
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