Lovett, who played 88 games for Essendon from 2005 to 2009, on Thursday faced Dandenong Magistrates Court where he was sentenced to eight months in prison after pleading guilty to 24 charges relating to family violence from February 2020 to December last year.
"No woman should fear or suffer physical harm because of a partner," magistrate Jason Ong told the 39-year-old.
"This was terrifying, ongoing, aggressive, physical violence. It was controlling and manipulative behaviour.
"It was serious and sustained family violence. It was escalating over time (and) cannot be tolerated."
Lovett met the woman, who cannot be named, through Tinder in October 2019. She "instantly fell head over heels" for him, but the ex-footballer's aggressive behaviour started within months.
"I never knew that one swipe would change my life forever," she said in a statement to the court.
"It didn't take long for the fairytale to turn into a horror story, this wasn't a movie though, this was real life, I was living a nightmare.
"He was my Prince Charming, who I ended up needing rescuing from. He broke me in every single way when he took off his mask and revealed his true self.
"I was sinking down and when I came up, I got so lost in loving him, but he was a figment of my imagination. It would take me to my darkest times."
The woman said that adding to the physical blows she suffered, Lovett also consistently belittled her, made her feel worthless and left her with emotional trauma.
"Whilst they are only words, they hurt more than the physical bruises and marks that go away. These are etched into my memory," she said.
Lovett has already served 100 days in pre-sentence detention in what was his first time in custody.
He was on Thursday also handed a one-year community corrections order.
His barrister David Grace QC said Lovett, who recently obtained a crane operator licence, had gone clean after battling alcohol and substance abuse problems and wanted to turn his life around.
"He is completely repentant," Mr Grace told the court.
"He's attempted to try and understand why he acts this way and how to stop this behaviour. His motivation is to resume employment and become a law-abiding citizen.
"He wants to go on with his life, the advancement of his skills, and create a family environment where he can live harmoniously with anyone he comes into contact with."
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