With many Australian families feeling the financial strain this year, Triple P: Positive Parenting Program shares this heartfelt message, emphasising the importance of creating lasting memories through quality time.
According to the organisation’s recent National Parenting Survey, nearly 90 per cent of families are cutting back on spending due to rising living costs.
This situation has left many parents worried about how to afford gifts for their children.
“Many families feel pressured to buy things or deliver expensive experiences, but the real impact on a child’s wellbeing comes from spending quality time together and expressing gratitude,” program founder Professor Matt Sanders said.
“That’s not to say that you shouldn’t buy your kids presents, it’s normal for loved ones to want to give their kids gifts.
“But spending even the smallest moments of time together along with encouraging gratitude in our children can have a positive impact on their overall wellbeing and strengthen relationships.
“It is often the memories of festive times and traditions with loved ones that our children truly cherish, not just the thoughts of any gifts they received.”
Triple P has provided several suggestions for families to strengthen their bonds and promote appreciation during the holiday season, including decorating together, enjoying festive music and even taking a simple walk as a family.
Additionally, starting family traditions that are free or low-cost, such as viewing local holiday lights, can be a powerful way to connect with one another.
“After what has been a stressful year for many families in our community, parents, carers and children will benefit from giving the gift that truly lasts a lifetime: the security, joy, and confidence that comes from knowing you are truly loved and valued,” Prof Sanders said.
Support for the Triple P program is funded by the Federal Government Department of Health and Aged Care, allowing parents to access free online resources at triplep-parenting.net.au/au/triple-p/
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