“We are passionate about the health and wellbeing of our local community,” F45 Echuca studio manager Maddy Clarke said.
“We would love to get as many people as possible involved.
“F45 track is hosted by us at F45 Echuca, to offer a bootcamp-style workout that brings you all the challenges of a studio workout in the great outdoors.
“The workout will include a range of bodyweight exercises, cardio and fun games.”
F45 Track will be a fun community-based event which is free to everyone — members, non-members, friends, family, basically anyone that wants “to get their sweat on”.
“It is going to be a fun morning for everyone involved,” Ms Clarke said.
“The energy will be high and the music will be pumping.
“You can be any age and everyone is welcome.
“It is going to be absolutely epic, so much fun, you will be talking about it all weekend.”
F45 Echuca is part of a global fitness training community specialising in innovative high-intensity workouts, which are fast, fun and aimed at getting rapid results.
F45 Track will be at Apex Park, Leichardt St, Echuca on Saturday, February 18 at 9am.
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